Videos 2018-06-04T02:17:58+00:00


Ketosis, Intermittent Fasting, Insulin Resistance and much more with Dr. Brian Lenzkes

Dr. Lenzkes is an internal medicine doctor in San Diego who has been focusing a large part of his practice on clinical nutrition. In this talk, Dr. Lenzkes discusses the science and practical application of the ketogenic diet to heal and prevent disease. Learn more about Dr. Lenzkes by visiting his website

All About Cholesterol with Dr. Bret Scher

Dr. Scher is a cardiologist at Sharp Healthcare in San Diego, CA and author of the book Your Best Health Ever and The Boundless Health podcast. In this video, Dr. Scher dives into the misconceptions of cholesterol and heart disease. Learn more about Dr. Scher by visiting his website at

What You Need To Know About Keto with Rachel Gregory

The nuts and bolts of a low-carbohydrate, ketogenic diet – history, foods to eat and avoid, substitutions, tips/tricks, etc.