Work 1-on-1 with board certified nutritionist Rachel Gregory, MS, CNS, ATC, CSCS.
Rachel will develop a tailored-to-you program while working with you directly to help you get healthy, crush your goals, and become the best version of yourself.
60-minute nutrition assessment and counseling session (skype/phone call) with nutrition expert Rachel Gregory, MS, CNS, ATC, CSCS. Using the information gathered in this session, Rachel will develop an individualized nutrition program tailored to your needs and goals with daily accountability and 30-minute follow-up sessions offered on a weekly basis.
During your initial consult, Rachel will review your nutrition and health history, conduct a complete wellness profile and evaluate potential areas where changes need to be made to meet your specific goals.
You’ll have direct access to Rachel via phone/email throughout the initial consult week and with subsequent follow-up weeks.
Personalized Nutrition Plan
You will receive an individualized plan catered towards your personal nutrition and health goals with 24/7 accountability through Rachel’s specialized tracking system.
The biggest challenge for most people looking to lose weight and get healthy is figuring out where and how to start. The second biggest challenge is finding someone who actually cares and understands the process.
By working directly with Rachel, you receive the support, education and motivation needed to reach your personal health and fitness goals. Rachel has countless hours of consulting experience. Her individualized approach and 1-on-1 guidance is the best way to stay accountable while learning the most effective methods for achieving sustained and long-term weight loss and improved overall health.
It’s like they always say – a thing worth doing is worth doing right. Get started on becoming the healthiest version of yourself with the direct help from board-certified nutritionist Rachel Gregory.