Keto Alternatives2018-11-22T08:31:39+00:00

Keto Alternatives

Below you’ll find several keto-friendly products and alternatives that I use and enjoy often. They’re in no particular order so make sure to take a scroll through the entire page. Remember, this is a lifestyle and finding healthier, low-carb alternatives is the key to staying consistent. If you have any specific questions, feel free to email me. You’ll also find various discount codes throughout. Enjoy!

Butcher Box

Butcher Box delivers 100% grass-fed and grass-finished beef, organic chicken, and heritage breed pork right to your door. I love the convenience and knowing exactly where my meat is coming from. The quality and taste is outstanding. Even better, you can cancel or pause your subscription at anytime with no charge. It’s an amazing company with great deals and definitely worth trying out for at least a month. Click the link to receive $10 OFF your order, FREE Ribeyes, and FREE shipping on your first box!

MCT Oil Powder

This is a staple in my daily routine. I add it to my coffee and it makes for a super creamy and delicious energy boost. I love that it’s made with clean, third-party tested ingredients (acacia fiber & 100% coconut oil). Perfect Keto MCT powder comes plain or in three delicious flavors: Salted Caramel, Vanilla, and Chocolate (my fav). Folow the link and use code “KILLINITKETO” for $10 OFF!

Ketone & Glucose Meter

Keto Mojo is my go-to measuring device whenever I’m testing my blood ketones and glucose levels. It’s way more cost effective than a lot of the other meters on the market and the company offers tons of awesome features including how-to videos, data tracking with Heads Up Health, and just overall amazing customer service. Click the link to receive 15% OFF your order!

Keto Bars

My favorite, clean, keto-friendly snack bars are now available in three delicious flavors: Almond Butter Brownie, Lemon Poppyseed, and Salted Caramel. I’m a huuuge food skeptic but I tried these and they get my seal of approval on taste and ingredients. Disclaimer: Don’t go into this expecting it to taste like a snickers candy bar or light up your brain the way sugar does but it’s definitely one of the best keto bar options out there! Follow this link and use the code “KILLINITKETO” at checkout for $10 OFF!

Healthy Nut Butters & Oils

These grab-n-go, individually packed nut butters and healthy oils are a life saver when I’m traveling or just looking for a satisfying, delicious snack. They are all non-GMO, Paleo and keto-friendly as well as vegan/vegetarian and peanut-free! This company is truly dedicated to making high quality, healthy options for everyone. Follow the link or use the code “killinitketo” for a 20% discount.

Keto Electrolytes

Electrolyte balance is one of the MOST critical, yet often overlooked, components of a successful and enjoyable ketogenic diet experience. Lower carb diets are diuretic in nature, meaning the kidneys shift from retaining water, and sodium, to flushing them. This excretion of excess fluid is normal but not completely harmless, as it also removes many of the electrolytes – or minerals – present in our bodies. These electrolytes are necessary to enable many of the body’s biological processes, including proper function of the heart, muscles, nerves, and even sleep. Perfect Keto’s Electrolytes provide a precise 4:2:1:1 ratio of sodium to potassium to calcium and magnesium to help support normal, healthy biological functions all delivered in portable, convenient, easy-to-swallow capsules. Click the link and use the code “KILLINITKETO” for $10 OFF!

Keto Collagen Protein Powder

I use this stuff in everything, literally! The flavored versions are amazing in shakes and desserts and the unflavored version is perfect for added creaminess to your coffee or thickening sauces, soups, and homemade dressings. The possibilities are endless and the health benefits that collagen provides for your body are amazing. Perfect Keto Collagen comes unflavored or in three delicious flavors: Salted Caramel, Vanilla, and Chocolate. Use the code “KILLINITKETO” for $10 OFF!

Organic Unsweetened Ketchup

Ketchup is definitely one of the most popular condiments in the US. However, most people don’t realize that ordinary ketchup is full of chemicals and TONS of added sugar. Primal Kitchen created a delicious, keto-friendly alternative to traditional ketchup that is even tastier in my opinion. Click the link and use the code “KILLINITKETO” for 10% OFF!

Legendary Nut Butters

I’m a sucker for nut butters and Legendary Foods has come up with some amazing flavored nut butters that are out of this world! They’re keto-friendly, delicious and will satisfy any craving. My favorite is the Peanut Butter Cup flavor because it tastes exactly like a Reese’s Peanut Butter Cup, minus the sugar! Some other flavors include Blueberry Cinnamon Bun, Peanut Butter Chocolate Chip, Apple Pie and Pecan Pie. Follow the link and use the code “killinitketo” for a 10% discount on all products.

Low-Carb Cereal

Cereal was always one of my favorite foods growing up. When I learned how much sugar and processed crap goes into most cereals, I immediately gave it up and never looked back. Lately, I’ve found myself craving that crunch and when I came across NUCO Coconut Crunch Cereal, it blew me away! This delicious cereal is organic, gluten-free, grain-free, low-carb, and made with only 3 simple ingredients! You can enjoy it with your favorite unsweetened nut milk or as a sweet, crunchy topping for any dish. Follow the link and use the code “KILLINITKETO20” at checkout for 20% OFF your order!

Keto Cookies

These cookies are made by my good friends over at Nui. They are gluten free, grain free, and only have about 1 gram of net carbs per cookie. They’re great when you’re craving a cookie but don’t want to go off plan. Peanut butter is my favorite flavor but the chocolate chip, snickerdoodle and double chocolate are bomb as well. I keep mine in the freezer for when I’m craving a little cookie action. Follow the link and use the code “KILLINITKETO” for 10% OFF.

Grass-Fed Beef Snacks

Mission Meats Beef Sticks and Bars are one of my favorite snacks to take on-the-go. They are made with free range turkey and grass fed beef and are 100% non-GMO, contain no dextrose fillers, and have no added nitrates or nitrites. What more could you want in a beef stick? And if that’s not enough, Mission Meats gives back to the community and provides 10% of their profits to different social organizations! I love this company and what they stand for! Click the link and use code “KILLINITKETO” at checkout to receive a FREE pack of Beef Bites with any purchase!

Ultima Replenisher

Electrolytes are a HUGE part of determining how you feel throughout the day, especially if you are following a low-carb, keto lifestyle. Ultima is one of my favorite electrolyte powders because it has super clean ingredients, zero calories, zero sugar, and made with plant-based colors & flavors. Plus, all the flavors are delicious! Try out the sample pack to find your favorite (mine are cherry pomegranate and raspberry). Follow the link and enter the promo code “ULTIMA15” for 15% off your order!

Not Your Average Pork Rinds

Throw those questionable gas station pork rinds out the window and check out Bacon Heir’s Pork Clouds to experience the real, healthy version of a Chicharrón (fried pork skin). These are a perfect example of a keto alternative snack that I enjoy on a daily basis because they are so versatile. Enjoy them as a snack alone or with a yummy dip, crumble on top of your salad for a nice crunch, or make “Pork Rind Nachos” when you’re craving that comfort food..the possibilities are endless. Follow the link to check out the various flavors (I love them all) and use the code “KILLINITKETO” for 10% off your order!

Miracle Noodles & Rice

Miracle Noodles and Rice are a great alternative when you’re looking for a keto-friendly option to replace traditional pasta or rice. I use them in a variety of recipes and they have never kicked me out of ketosis! Made from the Konjac plant, Miracle Noodle and Miracle Rice are 97% water and 3% soluble fiber – called glucomannan. They’re super filling and have very minimal calories/carbs due to the large water content. Rinse well before cooking! Use the code “KILLINITKETO” at checkout for 10% OFF!

Syrup (Sugar-Free)

Keto waffles and pancakes are my favorite weekend brunch recipes. I love developing new versions and playing around with different keto-friendly ingredients. However, the one thing that I’ve missed is definitely a good quality, sugar-free syrup to go along with them. KNOW Foods syrup is the best alternative to regular maple syrup that I’ve found. It’s thick, rich, and doesn’t have a laundry list of chemically ingredients like many of the other sugar-free syrups out there. Follow the link and use code “KILLINITKETO10” for 10% OFF!