The nuts and bolts of a low-carbohydrate, ketogenic diet – history, foods to eat and avoid, substitutions, tips/tricks, etc.
Dr. Scher is a cardiologist at Sharp Healthcare in San Diego, CA and author of the book Your Best Health Ever and The Boundless Health podcast. In this video, Dr. Scher dives into the misconceptions of cholesterol and heart disease. Learn more about Dr. Scher by visiting his website at www.drbretscher.com
Dr. Lenzkes is an internal medicine doctor in San Diego who has been focusing a large part of his practice on clinical nutrition. In this talk, Dr. Lenzkes discusses the science and practical application of the ketogenic diet to heal and prevent disease. Learn more about Dr. Lenzkes by visiting his website www.lowcarbmd.com